Women's Pelvic Health Physical Therapy

Pelvic pain can show up during sitting, movement, menstruation, or intimacy and may be related to muscle tension, joint dysfunction, nerve irritation, or conditions like endometriosis. We take a holistic approach to reduce pain, improve movement, and help you feel more comfortable in your body.

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Pregnancy places unique demands on your body—but with the right 

support, you can feel strong, comfortable, and prepared. We help manage pelvic pain, bladder symptoms, and core changes while also preparing your body and pelvic floor for labor and delivery.

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Recovery after birth looks different for everyone—and the right support can make a big difference. Whether you’re navigating pain, leakage, core weakness, or just not feeling like yourself, we create a personalized plan to support healing and help you feel strong and confident again.

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Whether you’re leaking with activity, rushing to the bathroom, or dealing 

with bladder pressure or discomfort, pelvic health physical therapy can help. These symptoms are often related to coordination, habits, and pelvic floor function—not just weakness. We take a whole-body approach to improve control, reduce urgency, and help you feel more confident day to day.

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Constipation, urgency, or bowel leakage can be frustrating and isolating—but they are more common than you might think. These symptoms are often related to coordination and relaxation of the pelvic floor muscles. Through pelvic floor retraining, visceral techniques, and individualized strategies, we help restore more comfortable and regular bowel function.

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Heaviness, pressure, or a feeling of bulging in the pelvis can be signs of prolapse. We take a whole-body approach to improve support, reduce symptoms, and help you return to the activities you enjoy. Many patients improve significantly with conservative care, and we also support recovery before and after surgery when needed.

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Abdominal separation and core weakness can impact your strength, posture, and confidence—but it is treatable. We assess breathing, pressure strategies, and movement patterns to restore strength and rebuild deep core function so you can move with more confidence and support.

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Intimacy shouldn’t hurt—and you don’t have to push through it. 

Pain with intercourse may be related to muscle tension, hormonal changes, scar tissue, or conditions like vaginismus or vulvodynia. We provide compassionate, individualized care to identify the cause and 

restore comfort, confidence, and connection.

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Hormonal shifts during perimenopause and menopause can lead to bladder symptoms, vaginal dryness, pain with sex, and tissue changes. We support you through this transition with pelvic health physical therapy, education, and whole-body strategies so you can stay strong, comfortable, and active.

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Endometriosis and adenomyosis can cause pelvic pain, painful periods, bloating, and bladder or bowel symptoms. We use a gentle, whole-body approach to reduce tension, support mobility, and help you better manage symptoms alongside your medical care

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Painful periods and cramping don’t have to be something you just live with. 

We use pelvic floor therapy, visceral techniques, and movement strategies to reduce discomfort and support a more manageable cycle.

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Pain in your back, hips, pelvis, or tailbone is often connected to how your 

body moves and supports you throughout the day. We take a whole-body approach to understand what’s contributing to your symptoms and use hands-on care and movement strategies to help you feel better, move more comfortably, and get back to the activities you enjoy.

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Breastfeeding or chestfeeding challenges like clogged ducts, pain, engorgement, or early mastitis can be overwhelming. We provide gentle, evidence-based care to reduce inflammation, relieve symptoms, and support a more comfortable feeding experience.

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